welcome to
SONNO|hypnotherapy
WHAT’S HOLDING YOU BACK FROM YOUR BEST LIFE?
Hypnosis is a very natural process that happens for everyone, everyday. What I do as a hypnotherapist is help you access that state, so we can open up the door to the subconscious and change the way you see yourself and the world around you.
WHAT IS HYPNOSIS?
At its core, hypnosis is a natural state of focused awareness. You already experience it multiple times a day — when you wake up, drift off to sleep, or even when you drive home and realize you don’t remember how you got there. Watching a movie is a form of hypnosis, too. You know you’re seeing actors on a set, yet you laugh, cry, or even feel scared. That’s because hypnosis allowed you to be more suggestible — just like a great story draws you in, we can use this state to rewrite your own narrative.
I AM A CERTIFIED MASTER HYPNOTIST,
AN HMI GRADUATE, MEMBER OF THE AMERICAN HYPNOSIS ASSOCIATION.
My fascination with hypnosis was sparked many years ago when I came to a difficult place in my own life - one that logic and perfectionism couldn’t solve. A friend suggested hypnotherapy, and as I’m sure some of you are right now, I was skeptical. But over time, the profound and powerful change that occurred was undeniable. After a lifetime of feeling a little far away from myself, I was finally able to rewrite my story and slowly knock down the walls in the way of being exactly who I am.
HYPNOSIS CAN HELP
Anxiety · Self Worth · Smoking Cessation · Weight Loss · Career · Communication · Creativity · Dreams · Health/Healing · Focus · Public Speaking · Past Life Regression · Sleep · Memory · Motivation · Confidence · Breathing · Stress · Relaxation · Mindfulness · Resistance to Change · Tinnitus · Self Discovery · Irritability · Social Phobia · Addiction · Nail Biting · Relationships · Stress · Anger/Aggression · Attention (ADHD) · Manifestation · Pain Management · Stage Fright · Bruxism · Cramps · Sexual Dysfunction · Pessimism · Forgiveness · Fears · Phobias · Inner Child Work · Grief · Self-Esteem · Creative Block · Panic Attacks · Aging · PTSD · Habit Modification · Obsessions · Hypochondria · Heartbreak · Procrastination · Exercise · Worry · Self-Image · Negativity · Cravings · Test Preparation/Anxiety · Study Habits · Sports Performance · Perfectionism · Auditions · Feeling Stuck · Inner Wisdom · IBS · Self-Hypnosis · Stuttering · Agoraphobia · Immune Disorders · Cravings · Guilt · Hair Pulling · Headaches · Ambition · Initiative · Blood Pressure · Medical Anxiety · Insecurity · Jealousy · Tardiness · Hopelessness · Indecisiveness · Problem Solving · Goal Setting · Rejection · Sadness · Self Mastery